Crossrope 1 1/2 LB Heavy Rope Size:S Maximum spin rate is roughly

Maximum spin rate is roughly 2000 RPM

5 micron particles and the nano-water sterilizer addresses bacteria and odours

This net only takes about 5 minutes to assemble and the carrying bag makes transportation and storage a breeze

Shoulder Press Station: yes

There is no need for additional machines

Crossrope 1 1/2 LB Heavy Rope Size:S Maximum spin rate is roughly1 1 2 LB Heavy Rope is designed to deliver effective, resultsdriven jump rope training with durable construction and performancefocused design. Key benefits: Efficient cardio and strengthbuilding workouts Durable materials built for consistent training Portable design for workouts anywhere Includes: Single 1 1 2 LB rope. Compatibility: Works with compatible Crossrope handles using the fast clip system. Connectivity: None. Membership: Not required.