Gut Gastronomy Jim Smith From R2-D2 to the Transformers

From R2-D2 to the Transformers to WALL-E

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Gut Gastronomy Jim Smith From R2-D2 to the TransformersTaking care of your gut is important. This unique and innovative cook book shows you how to eat a balanced and healthy diet that keeps your digestive system happy. It introduces a whole new way of eating with a unique plan developed specifically at Grayshott Spa, one of the world's leading health spas. By focusing on digestive health as a route to true health, the Grayshott Plan helps to boost your energy and rebalance weight safely through a nutrient