Ferment healthy eating and who inherited their love

and who inherited their love of bees from family members

Top bar hives are based on the concept of understanding and working with bees' natural systems

by extension

and essential plant medicines

Spectacularly illustrated

Ferment healthy eating and who inherited their loveWhat does your favorite farmhouse cheese have in common with crusty sourdough bread, a glass of sparkling home brewed kombucha, or a bowl of pickled beets? The answer is each is a product of fermentation, a process that harnesses good bacteria to preserve ingredients and transform them into uniquely delicious foods and drinks with remarkable health benefits: good for the gut, beautiful skin, increased energy, and more. Celebrated all over the world