Pure Encapsulations, Folate 1000, 90 Capsules 648 mg 5 mcg (500 IU) 63%

5 mcg (500 IU) 63% Vitamin K (as phytonadione USP) 500 mcg 417% Tetrahydro Iso-Alpha Acids Complex

Choline Dihydrogen Citrate: 60 mg

Glucoamylase (15 AGU)

They naturally contain the health supporting benefit of proanthocyanidins

Plant Sourced Evening Primrose Oil

Pure Encapsulations, Folate 1000, 90 Capsules 648 mg 5 mcg (500 IU) 63%Description Out of all the B complex vitamins folate may be the one most essential to growth. Vegetables are the best dietary source; dark green leafy vegetables like spinach are best although you can also get folate through other foods like beef liver and beans. Some food products such as cereals are also fortified with folic acid. Folate works to support heart health and bone strength. In addition it promotes the brain's release of serotonin a